This is an up-to-date list of products and resources I use and recommend (with pricing indicators so you don’t waste your time).

*Some of these are affiliate links, meaning I will earn a commission if you purchase through them. There is no additional cost to you and in some cases, you will receive an exclusive discount.

Feel free to DM me on Twitter if you have any questions about any of them.

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The 80/20 Health System (personalized holistic health coaching) $$$$$

An 8-week 1-on-1 coaching program to help you take complete control of your health beyond what conventional medicine can offer. If you are serious about disease prevention and want to invest in a holistic approach that will serve you for the rest of your life (not just diet and exercise, but sleep, supplementation, hydration, light, detox, etc.), then this service is for you. Created by @zaidkdahhaj. For details about my experience and if you want me to put you in touch with Zaid directly, DM me on Twitter.

Ship 30 for 30 Digital Writing Cohort (includes coupon code)* $$$$

Ship 30 for 30 is a cohort-based program and community with built-in accountability to help you start writing online. In 30 days, you will write and publish 30 consecutive “atomic essays” and learn the fundamentals of digital writing that you can leverage to grow your audience on Twitter and LinkedIn, establish yourself as a credible authority, and create products and services. Created by @dickiebush and @Nicolascole77. $100 off the regular price using the link above.

Legion Supplements (60-second quiz to help you find what you need)* $-$$

There aren’t many supplement brands I trust, but Legion is at the top of my list. I use their whey protein, greens powder, and multivitamin daily. I’ve also been following its founder @muscleforlife for over 10 years. He has proven time and again he’s more interested in helping people than making a quick buck. Legion was the first supplement company with transparent formulations, no artificial ingredients, and clinically effective dosages. If the evidence doesn’t support it, they won’t make it.

Visual Impact Ageless (longevity-focused fitness program for ages 35+)* $

A comprehensive strength and cardio program created by Rusty Moore, another one of the good guys in the fitness industry. Rusty was my first online writing mentor who helped hundreds of people start fitness blogs back in 2010 (for free). He’s been sharing effective fat-loss and muscle-building techniques for over 15 years and has one of the best fitness newsletters out there (with a cool 80s vibe). VI Ageless is his course for middle-aged people focused on longevity and sustainability.

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$: 0-50 USD

$$: 50-100 USD

$$$: 100-500 USD

$$$$: 500-1,000 USD

$$$$$: >1,000 USD